Saturday, July 9, 2011

Should my son do Insanity�?

If you have done the insanity workout for 60 days or know anything about this, please let me know your opinion on this. My son is turning 15 in 2-3 weeks. He decided that he wants to do the Insanity workout. He plays soccer, basketball, and rugby. Is this a good decision for him? Can he handle it? He is 5'9 1/2 and weighs ruffly 150 lbs. His body fat % is 15, and his bmi is like 20.9. Should he do this and can he handle it? Also any additional details would be great.

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